One of the main qualities of Muira Puama that attracted early American explorers was its reputation as a strong aphrodisiac. A study on its potential to stimulate libido evaluated 202 healthy volunteers with low libido. After one month of supplementation with Muira Puama, 65% reported improvements in libido, desire, sexual satisfaction, and sexual performance.
This herbal supplement has also been shown in several studies to be beneficial in improving mental focus and clarity. It can also be useful for improving concentration and short-term memory.
The body's main reaction to this herb is an increase in blood flow and better circulation. That is why the plant was initially considered to be good for improving male libido. This is still true and studies now suggest that the response to increased sexual arousal is the same in women.
